\u00a9 2020 wikiHow, Inc. All rights reserved. When it comes to braising, we typically think about meat. Your new fave leaf comes in all sorts of shapes, sizes and colours and each variety is suited to different types of dishes. You can also eat kale raw in a salad, but you’ll want to tenderize its tough leaves for optimal flavor and digestion. wikiHow's. Did you know you can serve kale raw in a healthy salad? What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage, Tip: Use Curly Kale for Colorful Retro Garnish. Tip: Put 3-4 chopped kale leaves, 0.5 cups (120 mL) of unsweetened soy milk, 1 teaspoon (4.9 mL) of maple syrup, 1 tablespoon (14.3 grams) of flax seeds, and 1 chopped banana in a blender. This article has been viewed 3,396 times. Bake in 300˚F oven 20 to 25 minutes or until crisp. This image may not be used by other entities without the express written consent of wikiHow, Inc.